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5.0

Basierend auf 20 Rezensionen

Gil Teachings | Betriebliche Gesundheitsförderung | Raja Yoga

5.0

Brigitte Hirter

16:43 25 Apr 23

Ich habe eine superkompetente, erfahrungs- und wissensbasierte Einführung und Beratung zum Thema Gesunderhaltung bekommen!Das IT-gestützte Tool mit Übungen zur selbständigen Durchführung an jedem beliebigen Ort überzeugt mich sehr. Schon nach der ersten Anwendung spürt man erste Veränderungen und Erfolge. Ruhe und Entspanntheit kehren ein, mein Leistungspotential steigt – Merci Marcin!

Bosilka Koleva

10:21 14 Mar 23

Thanks to CoReMind product I am healthier and full of energy during the day.

Thomas Lüdke

09:18 28 Mar 22

Ein tolles Paket mit tollen Übungen, die man während der Arbeit anwenden kann. Meine Wirbelsäule fühlt sich großartig an und mein Energielevel ist sofort gestiegen. Ich arbeite viel und habe einen engen Terminkalender. Dieses Achtsamkeitsprogramm gibt mir viel Ruhe. Hochwirksam und sehr energiereich.

Salvatore Benintende

20:31 23 Mar 22

CoReMind has been a game-changer! It helped increase focus, energy and strength, amid stress, pandemic, deadlines, home office... the best: all the benefits translate into everyday life and can be applied in any situation. Your body and mind will thank you!

Elma Gjorgieva

16:48 28 Feb 22

Two months after practising CoReMind: I've benefited from the Mindfulness exercises very much but for in-the-office I love the Sitting Postures - it is amazing that such simple exercises have such profound effect. My spine, my shoulders, my neck are thanking you GILTeachings.

Vane Gjorgiev

16:48 23 Feb 22

I integrated the CoReMind resilience programm into my existing exercising plan and after a month it became the principal quidance for the strengthening of my physical and mental fitness. Great value for money also! Worth every dime. Thank you GIL Teachings.

Fotomedia Morgenegg

16:51 11 Feb 22

Wir haben Herrn Gil als kompetenten Lehrer bei einem Fotoshooting für seine Yoga-Praxis und Kurse kennengelernt. Über eine weitere Zusammenarbeit würden wir uns freuen.

joanna d

18:42 06 Feb 22

Gil Teachings gives you the tools to implement higher levels of consiousness in posture, breathing and relaxtion that can be applied to your everyday life. Sometimes we all are aware of what needs to be done but don´t know the way to apply these changes.These easy to follow guided programs show you how can make a tangible difference to your wellbeing - creating a positive impact in your work environment, your relationships and ourselves. I highly recommend!

Ilija Manchev

14:44 20 Jan 22

The Raja Yoga Seminar was full of insights and helpful breathing techniques as well as practical soft skills for approaching everyday life's hurdles. Be blessed for what you do, thank you!

Ivanka Milin

17:21 14 Jan 22

Izvrstan način za opuštanje, toplo preporučujem svima 🙂🙂

tiki masala

16:08 12 Jan 22

A great package of exercises that can be used while working, my spine feels great and my energy level increased immediately 🙂💪🏼🙏

Ti Es

16:01 12 Jan 22

Thanks to this exercises , I found what I had been looking for so long. A way to learn to deal with me, my thoughts and feelings with more love and to make my life more enjoyable and better according to my ideas, no stress in my head. I am very grateful for this precious gift. And Marcin is doing it AWESOME! He is a beautiful person - THANK YOU VERY MUCH!

Dane Petrov

15:16 12 Jan 22

Very very nice

Boris Simonoski

13:40 12 Jan 22

Great experience. Tested the breathing and Mindfulness videos and observed instant calm reflected in lower pulse and blood pressure (yes I measured). Added benefit is that it's easy, fast, and can be squeezed in many different everyday situations. The videos are easy to follow and to the point - stripped of all unnecessary talk.

Tash Shum

20:33 11 Jan 22

Thanks to appropriate exercises and professional videos, I am able to successfully deal with stress during my work and generate new energy, which makes me more productive and focused at work. God bless you 🙌👌

Jakub Kubiak

19:30 05 Jan 22

I do 60hrs a week with a tight agenda and using this mindfulness programm gives me a lot of peace of mind and takes all the pressure away.Highly effective and very energetic exercises.Worth every penny!Kuba

Stela P.S

11:58 05 Jan 22

A great way to reach a peace of mind and calmness through these harsh times. We are all searching for something to boost our motivation throughout the day, energy for life, we are looking for inner peace and enthusiastic thoughts.. well, I found all of these in the Gil Teachings methods and recommendations thru the video lessons. I am very grateful for that. Looking forward and anticipating all the new things that will be published. Great work indeed!

S D

14:54 02 Jan 22

Je ne peux pas que recommander de vous laisser guider🌈🐞

Kuźnik Katarzyna

20:18 29 Dec 21

I highly recommend it to all those who are self-aware, want to develop and improve. harmonize your breathing and emotions.

Zygmunt Didit

08:21 22 Dec 21

Nice exercises for winding down during the lunch break. Thanks

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